MIND. WILL. BODY.

 
 
 
 
 
 
 

Training is more than a physical activity. We believe a well-prepared mind brings forth the will to excel and the result is the desired body and fitness health. At THE GARAGE, we see you through a fitness journey that develops your mind and body. Our circuit training facility offers HIIT (High Intensity Interval Training) classes and personal training for members of all fitness levels.

Our effective classes are conceptualized and designed by a panel of sports and medical experts to improve strength, endurance and cardio health within the shortest possible time. For those who have not tried circuit training, start with the beginner class to ease you into the regime. If you are a fitness enthusiast, challenge yourself with our advance programs.

Apart from the circuit classes, we offer Recovery class to rehabilitate your muscles and joints to achieve better mobility and flexibility. This class is co-designed with Dr. Timothy Foo from Flow Chiropractic.   

Find out more about the classes we offer.

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Equipment

 
  • Battle Ropes & Pulleys

  • Barbells & Bumper Plates

  • Free Weights

  • Step Benches

  • Tyre and Sledge Hammers

  • Suspension Trainer and Rings

 
  • Outdoor Concept

  • Boxing Gloves and Mitts

  • Yoga Mats & Blocks

  • Custom Obstacle Course

  • Lockers

  • Showers facilities